FAQs

Neuro-linguistic programming is  a set of communication and self-transformation techniques  aimed at changing behaviors; this allows  to improve efficiency and performance, without going into the "why" of these behaviors. It focuses on the  «how» rather than the «why» and proposes an observation grid to improve the perception we have of ourselves and of others.

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It is a methodology which makes it possible to isolate the behaviors to be modified for a better knowledge of Self.

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NLP makes it possible to communicate better as well as to quickly generate results. It is often used in brief therapy or in business coaching.

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It also allows you to set goals and achieve them.

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It is a toolbox, the key to which lies in the language and the use that each of us makes of our five senses and of our body.

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Its purpose is to  allow you to program and reproduce your own models of success.

What is coaching ?

According to the International Coaching Federation (ICF), “coaching is an alliance between the coach and their clients in a process that stimulates reflection and creativity in them in order to maximize their personal (life coaching) and professional potential”.

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It's a partnership that focuses on the action clients intend to take to achieve their vision, goals and desires.

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It raises questions leading clients to self-discovery, which increases their level of perception and responsibility.

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Clients benefit from an accompaniment structure, support and a valuable source of feedback. With the coach, the process helps clients set and achieve professional and personal goals faster and easier.

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There are different types of coaching, therefore different types of coaches.

What is the life coach ?

As its name suggests, personal coaching is not aimed at a group but is intended to enhance the personal development of an individual, both in their work environment and in the private setting.

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Personal coaching covers many areas of daily life such as:

• The relationship to the other

• The balance between career and private life

• well-being and health

• Spirituality

• education

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To accompany the evolution of a person, the coach relies on the art of the relationship which allows to enter into interaction with someone in such a way that he realizes the projects he chooses to put implemented by transforming, if relevant, their attitudes and skills. 

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Very simply, all the resources are within you, but you don't necessarily see them. Your coach is  the partner of your success to bring them to light. Through targeted questions, you determine your strengths, your talents and reveal your potential! It is you who find  the actions to put in place to achieve your goals.

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Life coaching is an experience  of self-discovery and enrichment. Like a young driver, you have  by your side a reference person on whom you can lean and rely on to achieve the goal you have set for yourself. YOU decide the path. Your coach will mobilize all his resources to mark out the route, make it accessible and safe for you.

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The deontology and ethics of your coach (assured by its membership in the ICF) allow you to be in a secure, secure environment and to protect your development and your changes.

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Your coach is  proof of great listening, without judgement, in kindness throughout your support.

What is SoulCollage ® ?

SoulCollage ® is an activity that consists of making a collage on cards of the same size. By means of images of people, characters, places or animals, pasted on a background of their own, the client creates cards representing different facets of his personality.

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This method encourages the recognition and transformation of fears, internal splits, blockages and the consequences of negative experiences. It helps to connect our strengths, our appetite for life and our self-confidence.

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SoulCollage ® can help in grieving, to find forgiveness or to overcome conflicts.

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It helps the client to identify and understand the motivations of the different parts of the personality through writing exercises. This method is a powerful tool for tracing and processing information from the unconscious, personal and collective.